Upgrade your coaching, impress clients, and save hours of content creation with 257 high-quality exercise videos, demonstrated by a professional female instructor. Covering bodyweight and gym equipment exercises, all videos include motivating background music for a polished, professional look.

Video Specifications

• Format: MP4

• Resolution: 1920 x 1080p HD

• Frames per second: 50

• Length: Up to 30 seconds per exercise

What’s Included

This comprehensive library covers every fitness category:

• Back & Obliques: 45 Degree Back Extensions, Oblique Crunches, Weighted Back Extensions

• Abs & Core: Ab Crunches, Ab Wheel Rollouts, Bench Jackknife, Butterfly Sit Ups, Cable Crunches, TRX Ab Pike & Tuck, Weighted Sit Ups, V-Up, Windshield Wipers, Plank Variations

• Chest & Triceps: Barbell Bench Press, Dumbbell Chest Press, Incline Presses, Push Ups, Tricep Dips, Skull Crushers, Overhead Extensions

• Shoulders & Arms: Dumbbell Lateral Raises, Overhead Presses, Cable Front Raises, Bicep Curls, Hammer Curls, Spider Curls

• Legs & Glutes: Squats, Lunges, Deadlifts, Hip Thrusts, Step-Ups, Bulgarian Squats, Calve Raises

• Full Body & Cardio: Burpees, Box Jumps, Battle Ropes, Mountain Climbers, TRX Plank Jumps, Treadmill Workouts, Rowing Machine, Stair Climber

• Bosu & Fitball Workouts: Bosu Ball Squats, Mountain Climbers, Plank Jumps, Fitball Crunches, Plank Leg Raises

(And dozens more — a total of 257 exercises to cover every aspect of fitness coaching!)

Benefits of This Library

• Save Time: No need to film or edit your own content

• Professional Quality: Demonstrated by a skilled female instructor

• Client Engagement: Motivating, clear, and easy-to-follow videos

• Versatile Usage: Perfect for social media, membership sites, webinars, workshops, or client programs

Usage & Licensing

✅ Allowed:

• Claim full authorship with no attribution

• Add your branding, colors, logo, and name

• Upload to media streaming platforms (YouTube, Vimeo)

• Embed in PDFs or documents

• Use on social media, websites, workshops, webinars, membership sites, or native apps

❌ Not Allowed:

• Sell as a direct product or package

• Give away as a direct product or package

• Transfer private label rights

• Sell Resell, Master Resale, or Private Label Rights

• Claim false ownership/authorship

Important Notes

• This is a digital product — no refunds can be given after purchase, even if files are incompatible with your software.

• Instant Download: Access your files immediately after payment.

Support: For any questions or inquiries, contact us directly 🙂