12-Week Workout & Nutrition Program | Brandable Canva eBook Template

Are you a fitness or health coach looking for a ready-to-use workout and nutrition program that saves you hours of work? This 12-Week Workout & Nutrition eBook Template is fully customizable in Canva, brandable with your own logo/colors, and packed with professional, science-backed content you can use as a lead magnet, client resource, or sellable product.

💡 Added BONUS: Every exercise comes with video tutorials, making it easier for your clients to follow along and stay consistent!

✅ What’s Inside?

• Welcome & Overview

• Energy Balance & Fat Loss

• Calculating Your Calorie Needs

• Mastering Macronutrients

• Food Choices for Each Macro

• Designing Your Own Meal Plan

• Meal Frequency Explained

• Healthy Recipes (Breakfast, Lunch/Dinner, Snacks)

• Warming Up & Stretching

• Weekly Workout Split (3 Phases)

• Full Workout Programs with Illustrations

• Recommended Supplements

• Sleep & Recovery Tips

• Thank You Page

✅ What You’ll Get

• 2 Front Covers

• 2 Welcome Pages

• 1 Disclaimer Page

• 1 Table of Contents Page

• 57 Pages of Premium Content on nutrition, training, supplementation & recovery

• Workout programs with illustrations + exercise video tutorials

✅ How It Works

1. Purchase the listing

2. Download the PDF from Etsy

3. Open the link to access the Canva template

4. Edit with your branding → Save → Download as PDF

✅ What You Can Do

✔️ Claim full authorship (no attribution needed)
✔️ Add your branding, logo, and colors
✔️ Edit, rename, or repackage
✔️ Sell (not on Etsy)
✔️ Give away as a lead magnet
✔️ Bundle with other products or use as a client resource
✔️ Add to courses, memberships, or coaching programs
✔️ Keep 100% of the sales

❌ What You Cannot Do

✘ Resell, transfer, or give away PLR/Resale Rights
✘ Sell as editable Canva templates
✘ Claim false authorship or create editable template products