Level up your fitness content with 77 pre-made, high-quality exercise videos that you can use to impress clients, enhance your programs, and grow your online presence. These videos cover bodyweight exercises and gym equipment workouts, complete with background music for a professional touch.

Video Specifications

• Format: MP4

• Resolution: 1920 x 1080p HD

• Frames per second: 50

• Length: Up to 30 seconds per exercise

Exercises Included

Here’s a comprehensive list of all 77 exercises included:

Ab & Core:
Ab Crunch, Butterfly Sit Ups, Easy Bicycle Crunches, Hard Bicycle Crunches, Easy Starfish Sit Up, Hard Starfish Sit Up, Jack Knife, Lying Leg Raise with Hip Lift, Lying Leg Raises, Mountain Climbers, Onesided Ab Crunches, Plank Hip Twists, Russian Twists With Plate, Side Plank Dip, Single Side Bicycle Crunches, Sit Ups, Starfish Crunches, Toe Touch Crunch, Torpedo Crunches, V Sit Hold, V Up, Weighted Crunches, Weighted Russian Twists (Easy & Hard), Weighted Torpedo Crunches, Windshield Wipers (Easy & Hard)

Upper Body:
Close Push Ups, Diamond Push Ups, Incline Push Ups, Kneeling Negative Push Ups, Kneeling Push Ups, Negative Push Ups, Plank Hold, Plank on Hands, Plank Shoulder Taps, Push Ups, Wide Push Ups, Plate Front Raise, Plate Steering Wheel

Lower Body & Full Body:
Alternating Bodyweight Lunges, Alternating Bodyweight Reverse Lunges, Alternating Step Ups, Bench Dips Advanced, Bench Jack Knife, Bench Tricep Dips, Bench v Up, Body Weight Box Squat, Body Weight Glute Hip Thrusts, Body Weight Squat Jumps, Body Weight Squats, Body Weight Sumo Squats, Bodyweight Bulgarian Squats, Bodyweight Pulse Squats (Close & Wide), Box Jumps, Burpee (Easy & Hard), Dumbbell Box Jumps, Dumbbell Plank Pull Throughs, Elevated Heel Squats, Goblet Box Squats, Goblet Squats, Half Burpee, Inout Squat Jumps, Kneeling Plank Hold, Pistol Squat on Box, Wall Squat Hold, Wide Jump Squats, Walking Bodyweight Lunges

Plank Variations:
Plank Walk Outs, Plank X

What You Can Do With These Videos

✅ Allowed:

• Claim full authorship with no attribution

• Add your branding, colors, logo, and name

• Upload to media streaming servers (YouTube, Vimeo)

• Embed into PDFs or documents

• Use on social media platforms

• Include in websites, workshops, webinars, or membership sites

• Use in native apps

❌ Not Allowed:

• Sell as a direct product or package

• Give away as a direct product or package

• Transfer private label rights

• Sell Resell, Master Resale, or Private Label Rights

• Claim false ownership/authorship

Important Notes

• This is a digital product – no refunds can be provided after purchase, even if the files are incompatible with your software.

• Support: For any questions or inquiries, feel free to contact us directly 🙂

💡 Why Choose ‘The Fitness Stall’ Videos?

• Save hours of creating your own content

• Impress clients with professional-quality videos

• Fully customizable to match your brand