Are you a health and fitness coach looking for a ready-to-use fitness program template for your male clients?

Introducing the "Fit In 15 Minutes: Guide to Getting Lean for Busy Men" – a 4-week weight loss program designed to deliver maximum results in minimum time. Perfect for men with demanding schedules, this program combines nutrition, training, and mindset strategies to help achieve a leaner, healthier physique in just 15 minutes a day.

This fitness eBook template is packed with high-value coaching resources, making it an ideal tool for personal trainers, online coaches, and fitness professionals who want to save time while offering professional, customized plans.

✅ What’s Inside:

• 2 Front Covers

• 1 Disclaimer Page

• 1 Table of Contents

• 2 Welcome Pages

• 31 Pages of Pre-Written Content on Nutrition, Training & Recovery

• 2 Thank You Pages

📖 Chapters Covered:

• The Importance of Fitness for Busy Men

• Ingredients for Feeling Your Best

• Goal Setting: What’s Your Why?

• Mindful Mindset Techniques

• Nutrition Basics & Energy Balance

• Calculating Your Calorie & Macro Needs

• Food Suggestion Cheat Sheet

• Meal Planning Tips for Busy Men

• 6 Healthy Recipes (Breakfast, Main Meals & Snacks)

• Understanding the 15-Minute Workout

• Warm-Up Exercises & Stretching

• 4 Weeks of Home-Based Workouts (With Illustrations)

• Prioritising Recovery

🎯 Why this is perfect for coaches:

✔ Fully customizable in Canva – add your branding & colors
✔ Save hours of content creation
✔ Deliver professional, client-ready resources instantly
✔ Digital or printable format for flexible use

📥 Delivery:

• Instant Download – Your files will be ready as soon as payment is confirmed.

• No returns, exchanges, or cancellations. For any issues, contact the seller.